Member's Mark Organic Black Beans Nutrition Facts

Manufacturer: Wal-mart Stores, Inc.
Categories: Canned Foods

Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark Organic Black Beans.

Member's Mark Organic Black Beans Calories

There are 110 calories in a serving of Member's Mark Organic Black Beans. Most of those calories come from carbohydrates (71%).

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Member's Mark Organic Black Beans Nutrition Facts

Serving Size 130g
Calories 110
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.494g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 20g 7%
Dietary Fiber 4.94g 20%
Sugars 1g  
Protein 6.99g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Member's Mark Organic Black Beans Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Member's Mark Organic Black Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.

Member's Mark Organic Black Beans Ingredients

Member's Mark Organic Black Beans contains the following ingredients:

Organic black beans, water, sea salt, calcium chloride (firming agent).