Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark Hand Made Crab Cakes.
There are 170 calories in a serving of Member's Mark Hand Made Crab Cakes. Most of those calories come from fat (59%).
| Serving Size | 85g | |
| Calories | 170 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 79.9mg | 27% |
| Sodium | 640mg | 27% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Member's Mark Hand Made Crab Cakes contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Member's Mark Hand Made Crab Cakes contains the following ingredients:
Blue swimming crab, mayonnaise (soybean oil, water, egg yolks, corn syrup, distilled vinegar, mustard seed, salt, calcium disodium edta added to protect flavor), bread crumbs (bleached wheat flour, dextrose, salt, yeast), eggs (eggs, citric acid preservative), red bell peppers, liquid margarine (soybean oil and hydrogenated soybean oil, water, salt, contains less than 2% of mono- and diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavors, calcium disodium edta added to protect flavor, beta-carotene color, vitamin a palmitate), green onions, dijon mustard (water, vinegar, mustard seed, salt, white wine, pectin, citric acid, tartaric acid, sugar, spice), garlic (garlic, water), seasoning blend (salt, spices, paprika color, natural flavor), white pepper, salt, lemon zest (chopped lemon peels, cane sugar, natural lemon flavor), parsley flakes.