Below are the nutrition facts and Weight Watchers points for a serving of Member's Mark French Toast Sticks.
There are 320 calories in a serving of Member's Mark French Toast Sticks. Most of those calories come from fat (39%) and carbohydrates (55%).
| Serving Size | 106g | |
| Calories | 320 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 44.9g | 15% |
| Dietary Fiber | 0.954g | 4% |
| Sugars | 14g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
A serving of Member's Mark French Toast Sticks contains 12 Weight Watchers SmartPoints, 9 PointsPlus and 12 SmartPoints.
Member's Mark French Toast Sticks contains the following ingredients:
Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2 percent or less of each of the following: soybean oil, salt, wheat gluten, calcium sulfate, dough conditioners [sodium stearoyl lactylate, calcium peroxide, ascorbic acid], calcium propionate (as a preservative), niacin, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a palmitate, calcium sulfate, reduced iron, yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], cornstarch, soy lecithin, soy flour), water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, yellow corn flour, contains 2% or less of each of the following: carrageenan, cinnamon, dextrose, gum arabic, leavening (baking soda, monocalcium phosphate), natural and artificial flavors, polysorbate 80, salt, soy flour, soy lecithin, yeast.