Below are the nutrition facts and Weight Watchers points for a serving of Meijer Blueberry Flavored Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal.
There are 190 calories in a serving of Meijer Blueberry Flavored Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal. Most of those calories come from carbohydrates (86%).
| Serving Size | 55g | |
| Calories | 190 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Meijer Blueberry Flavored Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Meijer Blueberry Flavored Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal contains the following ingredients:
Whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (for color). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacin), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc oxide. bht added to packaging material to help preserve freshness.