Below are the nutrition facts and Weight Watchers points for a serving of Meijer 12 Grain Baked Crackers.
There are 140 calories in a serving of Meijer 12 Grain Baked Crackers. Most of those calories come from fat (37%) and carbohydrates (58%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Meijer 12 Grain Baked Crackers contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Meijer 12 Grain Baked Crackers contains the following ingredients:
Enriched flour (wheat niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower and/or canola oil (contains ascorbic acid and rosemary for freshness), oatmeal, sugar, inulin, rye flour, wheat, germ, multigrain flour and seeds blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat, oats), oat fiber, salt, invert sugar syrup, malted barley flour, sodium bicarbonate, onion powder, monocalcium phosphate, enzymes.