Below are the nutrition facts and Weight Watchers points for a serving of Maud Borup You're A Keeper Semi-solid Milk Chocolate Fish.
There are 230 calories in a serving of Maud Borup You're A Keeper Semi-solid Milk Chocolate Fish. Most of those calories come from fat (51%) and carbohydrates (45%).
Serving Size | 43g | |
Calories | 230 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | ? | |
Cholesterol | 5.16mg | 2% |
Sodium | 24.9mg | 1% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 0.989g | 4% |
Sugars | 24g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 6
A serving of Maud Borup You're A Keeper Semi-solid Milk Chocolate Fish contains 12 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Maud Borup You're A Keeper Semi-solid Milk Chocolate Fish contains the following ingredients:
Milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor (processed with alkali), soy lecithin (an emulsifier), vanilla extract).