Below are the nutrition facts and Weight Watchers points for a serving of Marzetti Med Spicy Avocado Ranch Veggie Dip.
There are 110 calories in a serving of Marzetti Med Spicy Avocado Ranch Veggie Dip. Most of those calories come from fat (96%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 0.999g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Marzetti Med Spicy Avocado Ranch Veggie Dip contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Marzetti Med Spicy Avocado Ranch Veggie Dip contains the following ingredients:
Soybean oil, water, avocado, sour cream (cream, modified corn starch, lactic acid, dextrose, gelatin, mono and di-glycerides, sodium phosphate, locust bean gum and/or xanthan gum and/or guar gum, acetic acid, citric acid, phosphoric acid, natural and artificial flavor), distilled vinegar, egg yolk, contains 2% or less of: salt, cilantro, garlic*, onion*, jalapeno pepper*, xanthan gum, cultured whey, lime juice concentrate, natural flavor, potassium sorbate and sodium benzoate added as preservatives, fruit juice concentrate added for color, spice, oleoresin turmeric, calcium disodium edta added to protect flavor.