Below are the nutrition facts and Weight Watchers points for a serving of Marzetti Garlic & Onion Croutons.
There are 30 calories in a serving of Marzetti Garlic & Onion Croutons. Most of those calories come from carbohydrates (83%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.7mg | 4% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Marzetti Garlic & Onion Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Marzetti Garlic & Onion Croutons contains the following ingredients:
Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil (adds a dietary insignificant amount of fat), garlic*, salt, onion*, water, yeast, hydrolyzed corn protein, spices, natural flavor (including a milk derived flavor), ascorbic acid (vitamin c).