Below are the nutrition facts and Weight Watchers points for a serving of Maruchan Ramen Noodles, Cheddar Cheese .
There are 220 calories in a serving of Maruchan Ramen Noodles, Cheddar Cheese . Most of those calories come from fat (41%) and carbohydrates (50%).
Serving Size | 47g | |
Calories | 220 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 4.98g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1000mg | 42% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 2.02g | 8% |
Sugars | 4g | |
Protein | 4.98g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Maruchan Ramen Noodles, Cheddar Cheese contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Maruchan Ramen Noodles, Cheddar Cheese contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt dried cabbage flake, dried carrot flake, contains less than 2% of autolyzed yeast extract, beta carotene color, calcium silicate, citric acid, concentrated chicken stock, dextrose disodium guanylate, disodium inosinate, dried corn dried corn protein shiitake mushroom egg white, garlic powder, hydrolyzed soy protein corn protein, hydrolyzed lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, polyglycerol esters of fatty acids, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate sodium carbonate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean spice and color, sugar, tbhq (preservative, ), textured soy protein, wheat yellow 5.