Below are the nutrition facts and Weight Watchers points for a serving of Maruchan Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable.
There are 290 calories in a serving of Maruchan Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable. Most of those calories come from fat (35%) and carbohydrates (54%).
| Serving Size | 64g | |
| Calories | 290 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1360mg | 57% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2g | |
| Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Maruchan Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Maruchan Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (carrot, corn, green peas, onion, cabbage, garlic), salt, contains less than 2% of: maltodextrin, monosodium glutamate, hydrolyzed corn, wheat and soy protein, yeast extract, sugar, natural flavors, spices (celery seed), potassium carbonate, dehydrated soy sauce (wheat, soybeans, salt), sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), chicken fat, powdered cooked chicken, turmeric, cabbage extract, disodium inosinate, disoidum guanylate, chicken broth, lactose, soya lecithin.