Below are the nutrition facts and Weight Watchers points for a serving of Maruchan Beef Ramen Noodle Soup.
There are 290 calories in a serving of Maruchan Beef Ramen Noodle Soup. Most of those calories come from fat (38%) and carbohydrates (53%).
Serving Size | 64g | |
Calories | 290 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1200mg | 50% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 1.98g | 8% |
Sugars | 2g | |
Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Maruchan Beef Ramen Noodle Soup contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Maruchan Beef Ramen Noodle Soup contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of: textured soy protein, maltodextrin, monosodium glutamate, sugar, beef extract, caramel color, potassium carbonate, spices (celery seed), sodium (mono, hexameta, and/or tripoly) phosphate, yeast extract, sodium carbonate, soy sauce (water, wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, beef fat, disodium guanylate, disodium inosinate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin, turmeric.