Below are the nutrition facts and Weight Watchers points for a serving of Marketside Onion Poppy Seed Rolls.
There are 100 calories in a serving of Marketside Onion Poppy Seed Rolls. Most of those calories come from carbohydrates (69%).
| Serving Size | 36g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Marketside Onion Poppy Seed Rolls contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Marketside Onion Poppy Seed Rolls contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), water, yeast, dehydrated onions, soybean oil, contains less than 2% of the following: sugar, wheat gluten, potato flour, salt, dextrose, artificial flavor, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, poppy seeds, datem, acesulfame potassium, ascorbic acid, enzyme.