Below are the nutrition facts and Weight Watchers points for a serving of Marketside Lettuce Blend Grilled Chicken Pico De Gallo Tortilla Strips Chipotle Shredded Cheese & Chipotle Ranch Dressing Southwest Salad.
There are 130 calories in a serving of Marketside Lettuce Blend Grilled Chicken Pico De Gallo Tortilla Strips Chipotle Shredded Cheese & Chipotle Ranch Dressing Southwest Salad. Most of those calories come from fat (63%).
| Serving Size | 100g | |
| Calories | 130 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Marketside Lettuce Blend Grilled Chicken Pico De Gallo Tortilla Strips Chipotle Shredded Cheese & Chipotle Ranch Dressing Southwest Salad contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Marketside Lettuce Blend Grilled Chicken Pico De Gallo Tortilla Strips Chipotle Shredded Cheese & Chipotle Ranch Dressing Southwest Salad contains the following ingredients:
Iceberg lettuce, chipotle ranch dressing (cultured nonfat buttermilk [water, nonfat dry milk, soybean oil, buttermilk cultures], soybean oil, water, distilled vinegar, chipotle peppers, contains less than 2% salt, egg yolks, sugar, spices [contains mustard], cultured nonfat milk, garlic powder, onion powder, xanthan gum, smoke flavor, natural flavor), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), romaine lettuce, red peppers and jalapenos with santa fe tortilla strips (crispy red peppers and jalapenos [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sunflower, safflower and/or canola oil, red bell peppers, jalapeno peppers, salt], santa fe tortilla strips [corn masa flour, sunflower, safflower and/or canola oil, seasoning {tomato powder, onion powder, salt, garlic powder, paprika (color), spices, maltodextrin, sugar, corn syrup solids, safflower oil, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylate}]), nacho and taco cheese blend (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], nacho taco seasoning [spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], potato starch, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), roma tomatoes, yellow onion, carrot, red cabbage, fresh cilantro, jalapeno peppers.