Below are the nutrition facts and Weight Watchers points for a serving of Marketside Creamy Cauliflower Parmesan Soup.
There are 431 calories in a serving of Marketside Creamy Cauliflower Parmesan Soup. Most of those calories come from fat (66%).
| Serving Size | 454g | |
| Calories | 431 | |
| Calories From Fat | 288 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0.999g | |
| Cholesterol | 109mg | 36% |
| Sodium | 1820mg | 76% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.82g | 7% |
| Sugars | 5.99g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 12
A serving of Marketside Creamy Cauliflower Parmesan Soup contains 18 Weight Watchers SmartPoints, 12 PointsPlus and 18 SmartPoints.
Marketside Creamy Cauliflower Parmesan Soup contains the following ingredients:
Water, cauliflower, light cream (milk, cream), grated parmesan cheese (milk, cheese cultures, salt, enzymes), onions, butter (cream, salt), corn starch, rice flour, sea salt, lemon juice, garlic, black pepper.