Below are the nutrition facts and Weight Watchers points for a serving of Marketside Chef Salad With Turkey & Ham.
There are 130 calories in a serving of Marketside Chef Salad With Turkey & Ham. Most of those calories come from fat (69%).
| Serving Size | 100g | |
| Calories | 130 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Marketside Chef Salad With Turkey & Ham contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Marketside Chef Salad With Turkey & Ham contains the following ingredients:
Romaine lettuce, buttermilk ranch dressing (cultured nonfat buttermilk [water, nonfat dry milk, soybean oil, buttermilk cultures], soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, cultured skim milk, garlic powder, onion powder, ground mustard, lemon juice concentrate, natural flavor, xanthan gum, spices), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate [preservative], sodium diacetate [preservative], sodium nitrite [preservative], potassium lactate [preservative], sodium erythorbate [preservative]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates), grape tomatoes, mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), carrot, red cabbage.