Below are the nutrition facts and Weight Watchers points for a serving of Marketside Black Forest Ham & Baby Swiss Cheese White French Sub.
There are 280 calories in a serving of Marketside Black Forest Ham & Baby Swiss Cheese White French Sub. Most of those calories come from fat (35%) and carbohydrates (37%).
| Serving Size | 150g | |
| Calories | 280 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 55.5mg | 19% |
| Sodium | 1250mg | 52% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 3g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Marketside Black Forest Ham & Baby Swiss Cheese White French Sub contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Marketside Black Forest Ham & Baby Swiss Cheese White French Sub contains the following ingredients:
Black forest ham water added, caramel color added (ham cured with: water, dextrose, contains less than 2% of salt, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, caramel color), french sub roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of sugar, yeast, salt, calcium propionate [preservative], natural flavor, dough conditioners [ascorbic acid, enzymes], dextrin), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), green leaf lettuce, mayonnaise (soybean oil, water, white distilled vinegar, corn syrup, egg yolks, salt, calcium disodium edta added to protect flavor), mild mustard (water, distilled white vinegar, mustard seed, salt, turmeric, spices).