Below are the nutrition facts and Weight Watchers points for a serving of Markets Of Meijer House Salad.
There are 100 calories in a serving of Markets Of Meijer House Salad. Most of those calories come from fat (42%) and carbohydrates (41%).
Serving Size | 108g | |
Calories | 100 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 9.72mg | 3% |
Sodium | 200mg | 8% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 0.972g | 4% |
Sugars | 3g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Markets Of Meijer House Salad contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Markets Of Meijer House Salad contains the following ingredients:
Iceberg lettuce blend (iceberg lettuce, carrots, red cabbage), grape tomatoes, cheese and garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil(partially hydrogenated soybean oil and/or partially hydrogenated cottonseed oil), whey, salt, yeast, 2% or less of high fructose corn syrup, garlic powder, cultured nonfat milk, calcium propionate [to preserves freshness], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, natural and artificial flavor, dried parsley, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], annatto [color], extractives of turmeric and paprika [color], tbhq (to preserves freshness)), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, anticake [potato starch, corn starch, and powdered cellulose], natamycin (mold inhibitor)).