Below are the nutrition facts and Weight Watchers points for a serving of Market Pantry Swift Mac, Macaroni & Cheese Cups.
There are 220 calories in a serving of Market Pantry Swift Mac, Macaroni & Cheese Cups. Most of those calories come from carbohydrates (71%).
| Serving Size | 58g | |
| Calories | 220 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5.22mg | 2% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 7.02g | |
| Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Market Pantry Swift Mac, Macaroni & Cheese Cups contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Market Pantry Swift Mac, Macaroni & Cheese Cups contains the following ingredients:
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, corn syrup solids, palm oil, nonfat milk, butter [cream, salt], salt, milk protein concentrate, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], sodium phosphate, natural flavors, sodium caseinate, lactic acid, medium chain triglycerides, annatto extract [color], disodium phosphate, monoglycerides, yellow 6, silicon dioxide), food starch modified, acetylated monoglycerides, potassium chloride, salt, maltodextrin, silicon dioxide.