Below are the nutrition facts and Weight Watchers points for a serving of Market Pantry Pearled Barley.
There are 100 calories in a serving of Market Pantry Pearled Barley. Most of those calories come from carbohydrates (89%).
| Serving Size | 33g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Market Pantry Pearled Barley contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
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