Market Pantry Nonstick Coconut Oil Cooking Spray is a cooking spray designed for pan preparation, made primarily with coconut oil, soy lecithin, natural flavors, and a propellant.
The nutrition facts show zero calories per serving, which is low for a product typically used in small amounts. However, frequent use could still contribute to overall calorie intake. The absence of harmful fats or additives like trans fat or sodium makes it a relatively better option compared to other cooking sprays.
This product falls under the category of ultra-processed foods because it involves multiple chemical and additive formulations (e.g., propellant) for convenience, which minimizes the natural state of the ingredient (coconut oil). While it uses natural flavors, the inclusion of additives like a propellant leans toward processed rather than minimally processed.
A healthier alternative would be to use whole, minimally processed coconut oil directly, as adding additional chemicals and a propellant may not offer significant benefits over using the oil in its pure form.
| Serving Size | ? | |
| Calories | 0 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Market Pantry Nonstick Coconut Oil Cooking Spray contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Market Pantry Nonstick Coconut Oil Cooking Spray contains the following ingredients:
Coconut oilâ? , soy lecithin, natural flavors, propellant.