Market Pantry Gingerbread Mini Frosted Sugar Cookies are pre-frosted mini gingerbread cookies designed as a convenient snack or dessert option.
The nutrition facts reveal that these cookies contain 130 calories each, with a high content of saturated fat (2g) and sugar (13g), contributing to their energy-dense nature. While they provide some essential nutrients like calcium (0mg) and iron (0.36mg), the lack of fiber and protein makes them less nutritious.
Analyzing the ingredients, these cookies are classified as highly processed due to the presence of artificial flavors, colors (like red 40, yellow 5), preservatives such as calcium disodium EDTA, and stabilizers like modified food starch and carrageenan. These elements indicate extensive processing to enhance shelf life and appeal.
Given their high sugar content and lack of nutritional benefits, a healthier alternative would be whole grain cookies or homemade versions made with brown sugar and natural ingredients like butter instead of margarine.
There are 130 calories in a serving of Market Pantry Gingerbread Mini Frosted Sugar Cookies. Most of those calories come from carbohydrates (68%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Market Pantry Gingerbread Mini Frosted Sugar Cookies contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Market Pantry Gingerbread Mini Frosted Sugar Cookies contains the following ingredients:
Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, contains 2% or less of: mono and diglycerides, calcium disodium edta [preservative], artificial flavor, annatto [color], vitamin a palmitate), water, contains 2% or less of: corn starch, eggs, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), corn syrup solids, rice flour, palm kernel oil, palm oil, soybean oil, natural and artificial flavors, skim milk, polysorbate 60, caramel color, red 40, yellow 5, yellow 6, blue 1, nonfat milk, sodium caseinate, milk protein concentrate, salt, food starch - modified, soy lecithin, mono and diglycerides, carrageenan, cellulose gum, confectioner's glaze, carnauba wax.