Market Pantry Frosted Sugar Cookies are pre-made sweet treats designed for convenience but lack nutritional depth due to high added sugars and minimal fiber or protein content.
The nutrition facts reveal that these cookies provide 160 calories per serving, which is relatively low but high in added sugars (15 grams) with no notable fiber, protein, or significant vitamins/minerals. The presence of artificial flavors and colors like red 40 and titanium dioxide, along with processed ingredients such as bleached enriched wheat flour, margarine, and modified food starch, categorizes this product as ultra-processed.
Given the high sugar content and lack of nutritional value, a healthier alternative would be to opt for whole-grain cookies or homemade sugar cookies made with natural sugars, minimally processed ingredients, and no artificial additives.
There are 160 calories in a serving of Market Pantry Frosted Sugar Cookies. Most of those calories come from fat (35%) and carbohydrates (62%).
Serving Size | 38g | |
Calories | 160 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 9.88mg | 3% |
Sodium | 65mg | 3% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Market Pantry Frosted Sugar Cookies contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Market Pantry Frosted Sugar Cookies contains the following ingredients:
Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (soybean oil, fractionated palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3), water, eggs, contains less than 2% of: cornstarch, natural and artificial flavor, modified food starch, fractionated palm kernel oil, corn syrup, cellulose gum, soybean lecithin, polysorbate 60, color (beet juice, beet powder, red 40, red 40 lake, red 3, titanium dioxide), gum arabic, shellac, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), nonfat dry milk.