Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Traditional New England Style Clam Chowder Soup.
There are 191 calories in a serving of Market Essentials Traditional New England Style Clam Chowder Soup. Most of those calories come from fat (52%) and carbohydrates (40%).
Serving Size | 245g | |
Calories | 191 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2.01g | 10% |
Trans Fat | 0g | |
Cholesterol | 4.9mg | 2% |
Sodium | 870mg | 36% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0.98g | 4% |
Sugars | 1g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Market Essentials Traditional New England Style Clam Chowder Soup contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Market Essentials Traditional New England Style Clam Chowder Soup contains the following ingredients:
Water, potatoes, clam meat, soybean oil, contains less than 2% of: modified cornstarch, celery, onions, salt, soy protein concentrate, butter (cream, salt), cream, sugar, clam base (cooked clams, salt, flavorings, unsalted butter [cream, flavoring], potato flour), clam extract, monosodium glutamate, carrageenan, parsley flakes, onion powder, spice, disodium inosinate, disodium guanylate, beta carotene (for color).