Market Essentials Toasted Whole Grain Oat Cereal Nutrition Facts

Manufacturer: Save Mart Supermarkets Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Toasted Whole Grain Oat Cereal.

Market Essentials Toasted Whole Grain Oat Cereal Calories

There are 150 calories in a serving of Market Essentials Toasted Whole Grain Oat Cereal. Most of those calories come from carbohydrates (74%).

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Market Essentials Toasted Whole Grain Oat Cereal Nutrition Facts

Serving Size 41g
Calories 150
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 30g 10%
Dietary Fiber 4.02g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Market Essentials Toasted Whole Grain Oat Cereal Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

A serving of Market Essentials Toasted Whole Grain Oat Cereal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.

Market Essentials Toasted Whole Grain Oat Cereal Ingredients

Market Essentials Toasted Whole Grain Oat Cereal contains the following ingredients:

Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.