Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Sweetened Multi-grain Cereal, Apple Crunchies.
There are 150 calories in a serving of Market Essentials Sweetened Multi-grain Cereal, Apple Crunchies. Most of those calories come from carbohydrates (89%).
| Serving Size | 39g | |
| Calories | 150 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Market Essentials Sweetened Multi-grain Cereal, Apple Crunchies contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Market Essentials Sweetened Multi-grain Cereal, Apple Crunchies contains the following ingredients:
Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, calcium carbonate, maltodextrin, apple juice concentrate, apple solids, cinnamon, dextrose, modified cornstarch, yellow 6, baking soda, corn syrup solids, red 40, yellow 5, blue 1, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.