Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Frosted.
There are 210 calories in a serving of Market Essentials Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Frosted. Most of those calories come from carbohydrates (87%).
Serving Size | 60g | |
Calories | 210 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 4.8mg | 0% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 6g | 24% |
Sugars | 12g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Market Essentials Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Frosted contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Market Essentials Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Frosted contains the following ingredients:
Whole grain wheat, sugar, gelatin, natural and artificial flavor, red 40, blue 1. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.