Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Onion Soup Mix.
There are 20 calories in a serving of Market Essentials Onion Soup Mix. Most of those calories come from carbohydrates (80%).
| Serving Size | 7g | |
| Calories | 20 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 735mg | 31% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Market Essentials Onion Soup Mix contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Market Essentials Onion Soup Mix contains the following ingredients:
Salt, dehydrated onion, maltodextrin, sugar, hydrolyzed soy protein, hydrolyzed corn protein, corn starch. contains 2% or less of each of the following: color (caramel), hydrolyzed corn, soy and wheat protein, dehydrated garlic, autolyzed yeast extract, soybean oil, corn syrup solids, thiamine hydrochloride, disodium guanylate, disodium inosinate.