Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Monterey Jack Cheese.
There are 100 calories in a serving of Market Essentials Monterey Jack Cheese. Most of those calories come from fat (72%).
Serving Size | 28g | |
Calories | 100 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.01g | 12% |
Saturated Fat | 4.51g | 23% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 170mg | 7% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Market Essentials Monterey Jack Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Market Essentials Monterey Jack Cheese contains the following ingredients:
Pasteurized milk, cheese culture, salt, enzymes.