Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Instant Mashed Potatoes, Buttery.
There are 110 calories in a serving of Market Essentials Instant Mashed Potatoes, Buttery. Most of those calories come from carbohydrates (80%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 451mg | 19% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1.01g | 4% |
Sugars | 1g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Market Essentials Instant Mashed Potatoes, Buttery contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Market Essentials Instant Mashed Potatoes, Buttery contains the following ingredients:
Dehydrated potato with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of: butter (cream, salt), sodium caseinate, dipotassium phosphate, emulsifier (monoglycerides), citric acid, calcium silicate, guar gum, preservative (tbhq, bht), sodium silicoaluminate, color (turmeric).