Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Frosted Whole Grain Oat Cereal With Marshmallows.
There are 160 calories in a serving of Market Essentials Frosted Whole Grain Oat Cereal With Marshmallows. Most of those calories come from carbohydrates (85%).
| Serving Size | 42g | |
| Calories | 160 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 17g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Market Essentials Frosted Whole Grain Oat Cereal With Marshmallows contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Market Essentials Frosted Whole Grain Oat Cereal With Marshmallows contains the following ingredients:
Whole grain oat flour, sugar, corn syrup, wheat starch, modified cornstarch, contains 2 percent or less of salt, calcium carbonate, dextrose, gelatin, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.