Below are the nutrition facts and Weight Watchers points for a serving of Market Essentials Cinnamon Crunch.
There are 180 calories in a serving of Market Essentials Cinnamon Crunch. Most of those calories come from carbohydrates (71%).
Serving Size | 42g | |
Calories | 180 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 200mg | 8% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 2.02g | 8% |
Sugars | 14g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Market Essentials Cinnamon Crunch contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Market Essentials Cinnamon Crunch contains the following ingredients:
Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.