Below are the nutrition facts and Weight Watchers points for a serving of Market District Soup, Crab & Corn.
There are 191 calories in a serving of Market District Soup, Crab & Corn. Most of those calories come from fat (55%).
| Serving Size | 245g | |
| Calories | 191 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 8.01g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 39.2mg | 13% |
| Sodium | 831mg | 35% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 3.99g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Market District Soup, Crab & Corn contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Market District Soup, Crab & Corn contains the following ingredients:
Water, coconut milk (coconut extract, water, citric acid (preservative), sodium metabisulfite (contains sulfites, preservative)), cooked crab meat, milk (milk, vitamin d3), heavy cream (cream, milk), corn, crab base (baked crab meat including natural crab juices, salt, sugar, maltodextrin, modified potato starch, butter (cream, flavorings), corn oil, natural flavorings and onion powder), contains 2% or less of corn starch, bell pepper, butter (cream), shallots, seafood seasoning (salt, spices, paprika, ground mustard seed silicon dioxide, sunflower oil), garlic cilantro, sugar, salt, spices