Below are the nutrition facts and Weight Watchers points for a serving of Market Basket Fruit Nut Mix, Chocolate.
There are 140 calories in a serving of Market Basket Fruit Nut Mix, Chocolate. Most of those calories come from fat (49%) and carbohydrates (41%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.01g | 12% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 2.01g | 8% |
Sugars | 9.99g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Market Basket Fruit Nut Mix, Chocolate contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Market Basket Fruit Nut Mix, Chocolate contains the following ingredients:
Organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin (emulsifier), organic vanilla extract), organic dry roasted peanuts, organic dark chocolate raisins (organic dark chocolate coating [organic sugar, organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic soy lecithin (an emulsifier), organic vanilla], organic raisins, organic confectioners glaze [organic maltodextrin, organic organic sugar, water]), organic pumpkin seeds, organic raisins (treated with organic sunflower and/or organic canola oil), organic almonds, organic cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil), organic hulled sunflower seeds, organic diced apples.