Below are the nutrition facts and Weight Watchers points for a serving of Marinela Marshmallow Cookies Coconut And Strawberry Flavored Sponch.
There are 110 calories in a serving of Marinela Marshmallow Cookies Coconut And Strawberry Flavored Sponch. Most of those calories come from carbohydrates (80%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 39.9mg | 2% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 14g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Marinela Marshmallow Cookies Coconut And Strawberry Flavored Sponch contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Marinela Marshmallow Cookies Coconut And Strawberry Flavored Sponch contains the following ingredients:
Sugar, wheat flour, topping [sugar, strawberry puree, glucose, cornstarch, pectin, citric acid, natural flavor, carmine (color), cmc, sodium benzoate (preservative), hydrogenated vegetable shortening (coconut oil)], water, corn syrup, coconut, vegetable shortening [canola oil, palm and fractionated palm oil], gelatin, egg whites, colors (carmine, beta carotene), salt, natural and artificial flavor, leavening [baking soda, calcium sulfate, aluminum sodium sulfate, monocalcium phosphate, ammonium bicarbonate], soy lecithin, sodium stearoyl lactylate, maltodextrin, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).