Below are the nutrition facts and Weight Watchers points for a serving of Marie's Lite Chunky Blue Cheese Dressing + Dip.
There are 70.1 calories in a serving of Marie's Lite Chunky Blue Cheese Dressing + Dip. Most of those calories come from fat (87%).
| Serving Size | 31g | |
| Calories | 70.1 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Marie's Lite Chunky Blue Cheese Dressing + Dip contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Marie's Lite Chunky Blue Cheese Dressing + Dip contains the following ingredients:
Cultured nonfat buttermilk, water, soybean oil, blue cheese (pasteurized milk, cheese culture, salt, enzymes, natamycin [mold inhibitor]), distilled vinegar, buttermilk solids, contains less than 2% of salt, natural flavor (includes milk), egg yolks, xanthan gum, lactic acid, spice, garlic*.