Below are the nutrition facts and Weight Watchers points for a serving of Mariani Hawaiian Crunch.
There are 140 calories in a serving of Mariani Hawaiian Crunch. Most of those calories come from fat (44%) and carbohydrates (50%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Mariani Hawaiian Crunch contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Mariani Hawaiian Crunch contains the following ingredients:
Dried pineapple(pineapple(product of thailand), sugar, citric acid, sodium bisulfite(preservative), bar-b-q flavored almonds(almonds, vegetable oil [canola, safflower, and/or sunflower] , salt, tomato powder, evaporated cane juice, molasses powder [ cane refinery syrup, molasses] , vinegar powder [ maltodextrin, vinegar solids] , onion powder, garlic powder, natural smoke flavor, autolyzed yeast extract, soy sauce powder [ soy sauce(soybeans, wheat, salt), maltodextrin, salt] , spices, malic acid, extractives of paprika, citric acid, extractives of spice), dried bananas(bananas(product of phillippines), coconut oil, sugar, natural banana flavor), dried papaya(papaya(product of thailand), sugar, lime juice, sodium bisulfite(preservative)).