Below are the nutrition facts and Weight Watchers points for a serving of Margaret Holmes Seasoned Black Beans.
There are 89.7 calories in a serving of Margaret Holmes Seasoned Black Beans. Most of those calories come from carbohydrates (65%).
| Serving Size | 130g | |
| Calories | 89.7 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 341mg | 14% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 8.06g | 32% |
| Sugars | 1g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Margaret Holmes Seasoned Black Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Margaret Holmes Seasoned Black Beans contains the following ingredients:
Black beans, water, salt, vegetable oil (canola & olive), onion powder, spices and flavorings.