Below are the nutrition facts and Weight Watchers points for a serving of Margaret Holmes Garbanzo Beans.
There are 110 calories in a serving of Margaret Holmes Garbanzo Beans. Most of those calories come from carbohydrates (66%).
| Serving Size | 130g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 114mg | 5% |
| Total Carbohydrates | 17.9g | 6% |
| Dietary Fiber | 4.94g | 20% |
| Sugars | 3g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Margaret Holmes Garbanzo Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Margaret Holmes Garbanzo Beans contains the following ingredients:
Prepared garbanzo beans, water, salt and calcium chloride (as a firming agent).