Below are the nutrition facts and Weight Watchers points for a serving of Manischewitz Lentil Soup Mix.
There are 150 calories in a serving of Manischewitz Lentil Soup Mix. Most of those calories come from carbohydrates (73%).
| Serving Size | 43g | |
| Calories | 150 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.499g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 559mg | 23% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 10g | 40% |
| Sugars | 4g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Manischewitz Lentil Soup Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Manischewitz Lentil Soup Mix contains the following ingredients:
Lentils, green peas, enriched macaroni (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin & folic acid), sugar, salt, paprika, onion, tomato, cornstarch, celery, carrots, natural flavor, canola oil, garlic, pepper.