Below are the nutrition facts and Weight Watchers points for a serving of Mama Lycha Salvadorean Pickled Cabbage.
There are 19.5 calories in a serving of Mama Lycha Salvadorean Pickled Cabbage. Most of those calories come from carbohydrates (80%).
| Serving Size | 130g | |
| Calories | 19.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1.95g | 8% |
| Sugars | 2g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Mama Lycha Salvadorean Pickled Cabbage contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Mama Lycha Salvadorean Pickled Cabbage contains the following ingredients:
Cabbage, water, carrots, jalapeno, peper, onion, salt, acetic acid, sodium benzoate (0.1% as a preservative), oregano, fd&c yellow #5