Below are the nutrition facts and Weight Watchers points for a serving of Mama Lycha Pork & Cheese Stuffed Corn Tortillas Pupusas.
There are 390 calories in a serving of Mama Lycha Pork & Cheese Stuffed Corn Tortillas Pupusas. Most of those calories come from carbohydrates (51%).
| Serving Size | 128g | |
| Calories | 390 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 34.6mg | 12% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 50.9g | 17% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 0g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
A serving of Mama Lycha Pork & Cheese Stuffed Corn Tortillas Pupusas contains 12 Weight Watchers SmartPoints, 10 PointsPlus and 12 SmartPoints.
Mama Lycha Pork & Cheese Stuffed Corn Tortillas Pupusas contains the following ingredients:
Dough (corn flour [corn treated with hydrated lime, sodium propionate, cellulose gum, fumaric acid], water), filling ((low moisture part skim mozzarella cheese [pasteurized milk, skim milk, salt, cheese cultures, enzymes], pork, tomatoes, green pepper, onions, salt, garlic, chicken bouillon [salt, monosodium glutamate, potassium chloride, corn starch, powdered cooked chicken, palm oil, sugar, natural flavor, chicken fat, disodium guanylate, disodium inosinate, caramel color, (contains sulfites), maltodextrin, dehydrated parsley, citric acid, turmeric (color), paprika oleoresin (color)], annatto.