Below are the nutrition facts and Weight Watchers points for a serving of Mama Lycha Boned Salted Pollock.
There are 120 calories in a serving of Mama Lycha Boned Salted Pollock. Most of those calories come from protein (93%).
| Serving Size | 112g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.997g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 60.5mg | 20% |
| Sodium | ? | - |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 28g | 56% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Mama Lycha Boned Salted Pollock contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Mama Lycha Boned Salted Pollock contains the following ingredients:
Pollock, salt