Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins Nutrition Facts

Manufacturer: Post Consumer Brands, Llc
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins.

Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins Calories

There are 220 calories in a serving of Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins. Most of those calories come from carbohydrates (85%).

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Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins Nutrition Facts

Serving Size 59g
Calories 220
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 49g 16%
Dietary Fiber 6.02g 24%
Sugars 24g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 6

A serving of Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.

Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins Ingredients

Malt O Meal Whole Grain Wheat & Bran Cereal With Raisins contains the following ingredients:

Whole grain wheat,raisins,wheat bran, sugar,corn syrup, malt extract, salt, molasses, annatto (for color), reduced iron, niacin (niacinamide),zinc (zinc oxide),vitamin a palmitate,citric acid, vitamin d, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b12,folate (folic acid), vitamin e (mixed tocopherols) and bht added to preserve freshness.