Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Nutrition Facts

Manufacturer: Post Consumer Brands, Llc

Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut.

Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Calories

There are 200 calories in a serving of Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut. Most of those calories come from carbohydrates (81%).

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Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Nutrition Facts

Serving Size	51g
Calories	200
Calories From Fat	23
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	41g	14%
Dietary Fiber	3.01g	12%
Sugars	15g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Ingredients

Malt O Meal Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut contains the following ingredients:

Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavor. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.