Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Sweetened Popped-up Corn Cereal.
There are 120 calories in a serving of Malt O Meal Sweetened Popped-up Corn Cereal. Most of those calories come from carbohydrates (97%).
Serving Size | 31g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 270mg | 11% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Malt O Meal Sweetened Popped-up Corn Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Malt O Meal Sweetened Popped-up Corn Cereal contains the following ingredients:
Milled corn, sugar, corn syrup, salt, molasses, vitamin c (sodium ascorbate and ascorbic acid), niacin (niacinamide), turmeric (for color), vitamin a palmitate, reduced iron, annatto (for color), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d, folate (folic acid), vitamin b12, wheat starch. freshness preserved by vitamin e (mixed tocopherols) and bht.