Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Sweetened Corn Puff Cereal With Real Peanut Butter.
There are 130 calories in a serving of Malt O Meal Sweetened Corn Puff Cereal With Real Peanut Butter. Most of those calories come from carbohydrates (70%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.51g | 5% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Malt O Meal Sweetened Corn Puff Cereal With Real Peanut Butter contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Malt O Meal Sweetened Corn Puff Cereal With Real Peanut Butter contains the following ingredients:
Corn flour, sugar, peanut butter (peanut, sugar, hydrogenated vegetable oil [cottonseed, soybean and rapeseed]*, salt), dextrose, corn meal, corn syrup, canola oil, corn bran, coconut oil, salt, natural & artificial flavor, trisodium phosphate, bht to preserve freshness. vitamins & minerals: vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate, vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.