Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Quick Cooking Farina Cereal.
There are 130 calories in a serving of Malt O Meal Quick Cooking Farina Cereal. Most of those calories come from carbohydrates (87%).
| Serving Size | 35g | |
| Calories | 130 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Malt O Meal Quick Cooking Farina Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Malt O Meal Quick Cooking Farina Cereal contains the following ingredients:
Wheat farina, calcium carbonate, ferric orthophosphate (iron).