Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Nutrition Facts

Manufacturer: Post Consumer Brands, Llc
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream.

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Calories

There are 190 calories in a serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream. Most of those calories come from carbohydrates (86%).

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Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Nutrition Facts

Serving Size 55g
Calories 190
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 45g 15%
Dietary Fiber 6g 24%
Sugars 11g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Ingredients

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream contains the following ingredients:

Whole grain wheat, sugar, contains 2% or less of: natural and artificial flavor, gelatin, red 40, blue 1, bht (to preserve freshness)., vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc (zinc oxide).