Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Cocoa Hot Cereal.
There are 110 calories in a serving of Malt O Meal Cocoa Hot Cereal. Most of those calories come from carbohydrates (89%).
Serving Size | 31g | |
Calories | 110 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0.992g | 4% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Malt O Meal Cocoa Hot Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Malt O Meal Cocoa Hot Cereal contains the following ingredients:
Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).