Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Cereal, Cinnamon Toaster.
There are 140 calories in a serving of Malt O Meal Cereal, Cinnamon Toaster. Most of those calories come from carbohydrates (69%).
| Serving Size | 32g | |
| Calories | 140 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Malt O Meal Cereal, Cinnamon Toaster contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Malt O Meal Cereal, Cinnamon Toaster contains the following ingredients:
Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.